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Our March meeting will feature Damon Motley, a fitness instructor with Wellaware. The topic is "Spring Into Fitness". Damon will speak to us about being proactive with our health. He will also get us involved with a few stretching exercises to help us get started.
The meeting will be Monday, March 15th, at 6:00 pm at Columbia Insurance Group.
Need directions or have questions? Contact us. Visitors are always welcome!
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